Truth About Seven Anti Inflammatory Foods

...

Inflammation is a natural body response, and it often occurs when something harms or irritates your body.

...

However, besides the external factors that can trigger inflammation, there are several internal factors as well: inflammation can be the symptom of arthritis, for instance, and it can lead to serious diseases if left untreated.

Fortunately, you can control inflammation naturally, by using anti-inflammatory foods. Here are seven most powerful anti-inflammatory foods that can help you lose weight and make you stay healthy.

#1. Pineapple

anti-inflammatory-foods-pineapple

#2.Oregano

anti-inflammatory-foods-oregano

#3. Green Tea

anti-inflammatory-foods-green-tea

#4. Fatty Fish

anti-inflammatory-foods-fish

#5. Blueberries

anti-inflammatory-foods-blueberries

#6. Beets

anti-inflammatory-foods-beets

#7. Garlic

anti-inflammatory-garlic

Written by Life is Positive Editorial Team

Life is Positive is a leading inspirational, wellness, creative, entertainment community for global audience. Our submission platform helps artists and creators turn their stories into life.

One Comment

Leave a Reply

Leave a Reply

Your email address will not be published.